Protein Brownies and Protein Cookies from MyProtein – Review

REVIEW: Protein Brownies and Protein Cookies by MyProtein

Do you love an easy to grab snack? When you’re mid-way through the working day, energy flagging, there’s nothing better than grabbing those office cakes and cookies. But, too much cake munching can completely screw with your macros, which is why MyProtein sell these awesome High Protein Cookies and High Protein Brownies for you to munch your little heart out without throwing your macros out.

Protein Brownie and Protein Cookie from MyProtein

Protein Cookie Overview

MyProteins High Protein cookies contain an incredible 38g of protein, to put it into perspective that’s the same amount as a standard chicken breast! Cookies are far more appealing, right?

Protein Brownie and Protein Cookie from MyProtein

I’m sure you already know why your body needs protein, but if you don’t, keep reading.

Protein helps with:

  • The recovery
  • Maintenance
  • and building of lean muscle mass.

It also helps keep your body more satiated, meaning you don’t get hungry so quick. Unlike normal cookies these high protein cookies, are much more likely to keep you fuller for longer.

Protein Cookie Nutrition

As a high protein snack, you’re going to get a pretty decent macro ratio with these. They have 70% less sugar and 40% less fat than a standard shop bought cookies. They also contain a substantial 20g of energy fueling carbohydrates – making them the perfect pre/post workout or on the go snack.


  • Protein – 47% – 38g
  • Fat – 28% – 10g
  • Carbohydrates – 25% – 20g


Per 100g Per Cookie (75g)
Energy 1786 kJ/427 kcal 1339 kJ/320 kcal
Fat 13 g 9.9 g
of which saturates 5.2 g 3.9 g
Carbohydrate 26 g 20 g
of which sugars 9.7 g 7.3 g
Protein 50 g 38 g
Salt 0.75 g 0.56 g

Protein Brownie and Protein Cookie from MyProtein

These cookies are a tasty way to met your macronutrient goals without overloading yourself with the sugars and fats you’d get from eating normal cookies.

Protein Brownie Overview 

Described as the perfect guilt free chocolate snack, these High Protein Brownies from MyProtein are a brilliant alternative to the standard carb laden, shop bought brownies you’re used to.

Protein Brownie and Protein Cookie from MyProtein

They even have a white chocolate version, which you can see in this MyProtein promo video:

While, chocolate chunks combined with cocoa gives you the standard chocolate chip brownie. Containing just 23g of protein, yet up to 75% less sugar than standard shop bought brownies. In addition, they are suitable for vegetarians (but not vegans as the main ingredient is milk protein)!  

Protein Brownie Nutrition

Claimed to be the “perfect guilt-free treat” these brownies don’t lie – just check out these nutritionals….


Protein – 23g – 32%

Carbohydrates – 27g – 38%

Fat – 9.7g – 30%


Per 100g Per 75g
Energy 1600 kJ/383 kcal 1200 kJ/287 kcal
Fat 13 g 9.7 g
of which saturates 5.7 g 4.2 g
Carbohydrates 35 g 27 g
of which sugars 5.3 g 4 g
Fibre 2.7 g 2.0 g
Protein 30 g 23.0 g
Salt 0.4 g 0.3 g

Protein Brownie and Protein Cookie from MyProtein

How To Make

Although these Protein Brownies and Protein Cookies are super tasty and **As Of Writing** only £11.99 and £16.99 a box you may want to try your hand at baking your own – which is why MyProtein developed their bake at home range. To find out more, why not have a quick read of our Protein Brownie Mix review or head straight to MyProteins Protein Cookie page.

My thoughts

Both of these were divine. I chose the Double Chocolate Protein cookie and the chocolate protein brownie – admittedly they tasted pretty similar, but as they are both chocolate products from the same company, I’m sure many ingredients crossed over.

Protein Brownie and Protein Cookie from MyProtein

Firstly, let’s discuss the high protein cookie – It’s not the same as your average shop bought tough cookie, in fact, it has a slightly more cakey texture to it, a bit like what you’d expect from a cookie that’s just come straight out of the oven.

I didn’t try to microwave it, but maybe if you did it would be very similar?

We ate it as a mid afternoon snack and it kept me full until dinner – which being the hungry hippo I am, was pretty beneficial. Will definitely be trying this again, but first I want to try the protein cookie mix and see if I can bake my own instead.

Protein Brownie and Protein Cookie from MyProtein

Next, the protein brownie. 

I definitely preferred this over the cookie, they were both good, but there was something about this that made it better, maybe it was that the chocolate chunks were more prominent, or that the texture was so mouthwateringly divine. I’m not sure, all I can say is that they tasted like heaven had just dropped it straight on my plate.

I’ve had these twice now – once straight out of the packet, because – sometimes you just can’t wait for food and the second time I microwaved it for around 20 seconds. You have to try it, get some ice-cream to if you can, (I forgot).

Both of these products were thoroughly enjoyed but can be slightly costly in comparison to standard non-protein products. But, why the heck would you want just a plate full of sugar and no protein? 

Other tasty alternatives

MyProtein has a whole host of protein bars and protein snacks to take your fancy, due to their newly introduced bake at home range, which enables you to make your own healthy, high protein snacks. Why not check out their range for more information.

Price and deals

As with all MyProtein products, due to us being such an awesome discount site, we at Protein Promo get hold of some awesome and exclusive deals. Don’t hesitate and check out our MyProtein offers page now and see what’s in store for you today. The standard prices **As Of Writing** for these two products are:

High Protein Brownies – 12x75g – £11.99

High Protein Cookies -12x75g – £16.99

You can also buy sample packs from £1.99 but, you get more value for money buying the 12 packs. Plus you can share them….(with me)….