5 Of The Top Rated Best Vitamin D Supplements In The UK
- Nu U Nutrition Vitamin D3 365 Softgels
- Solgar Vitamin D3 (Cholecalciferol) 2200 IU (55 µg) Vegetable Capsules - Pack of 100
- BetterYou DLux 3000 - Vitamin D Oral Spray - 15ml
- Vitafusion Vitamin D3 Gummy Vitamins, 150 Count
Your body makes Vitamin D, “The Sunshine Vitamin” when your bare skin is exposed to sunlight. Once your body processes Vitamin D, it uses the vitamin to strengthen bones and teeth. Vitamin D helps manage calcium in your blood, stomach, and bones and ensures proper communication between cells.
However, not everyone is able to get their recommended dose from the sun or the foods they eat. Finding the best Vitamin D supplement will aid you in getting your target amount. In this article, we’ll recommend a few of our favorites.
Nu U Nutrition Vitamin D3 365 Softgels
Nu U Nutrition Vitamin D-3 contains soybean oil, gelatin, glycerin, water, corn oil and Vitamin D3. These inexpensive, easy-to-swallow soft gels offer a convenient choice for non-vegans without allergies.
Each pill contains 1000 IUs, enough to boost the average person’s D3 level. The relatively small dose in each pill gives you control over how much D3 you take each day. Taking too much D3 can cause health issues for people who don’t need the extra amount.
The D3 in Nu U Nutrition 1000 IU vitamins give people in rainy or cold climates, and individuals who can’t go outside regularly the D3 others get from the sunshine.
Online reviews for this best-selling supplement are mostly positive, with only a few people citing problems with packaging or stomach problems. Vitamin D 365 soft gels are made in the UK according to GMP standards.
Solgar Vitamin D3 (Cholecalciferol) 2200 IU (55 µg) Vegetable Capsules - Pack of 100
The Solgar Vitamin D3 vegetable capsules are made using naturally sourced ingredients. Known as the “sunshine vitamins”, these capsules have proven beneficial from curing brittle nails to helping to keep skin fresh and healthy throughout the darker months.
With over a hundred 5 star reviews, these are simple to swallow and digest on a daily basis and are excellent value given that each bottle contains 100 capsules.
BetterYou DLux 3000 - Vitamin D Oral Spray - 15ml
The BetterYou Dlux comes in a 15ml Oral Spray bottle – so slightly different from the other products listed on this page.
The spray comes in a natural peppermint fragrance and gives a fresh feeling with a simple spray under the tongue.
Reviews are highly favourable of this oral spray, with many noticing the added benefits to taking it, including getting a better nights sleep.
Vitafusion Vitamin D3 Gummy Vitamins, 150 Count
Vitamin D3 Gummy Vitamins offer a fruit-flavored solution, for people who dread swallowing vitamin pills. One of a line of gummy vitamins for adults from Vitafusion, D3 Gummy Vitamins replace the chalky consistency of standard Vitamin D3 tablets with chewable gummies in peach, blackberry, and other natural flavors.
Take two gummy vitamins per day, and chew thoroughly before swallowing. You need to keep Vitafusion vitamins out of the reach of children, as they may mistake them for candy. Two gummies supply 2000 internal units (IUs) of Vitamin D3, the recommended daily dose according to medical professionals.
These gummy vitamins may not be a good value for some people because you need to take two gummies instead of one to get the daily value of D3. One bottle provides a 75-day supply of vitamins.